Your Pathway to Health and Healing

Enhance your Wellbeing with a Holistic Approach to Healing

Meet Barb

Why do I need a Health Coach?

  • Establish and maintain goals for Health and well-being

  • Managing pain, stress and anxiety

  • Sustaining balance in your life

  • Following through with your physicians’ lifestyle recommendations

How Does Health Coaching Work?

  • Using active listening skills, the Health Coach walks along side you in your journey towards improved balance of health and well-being

  • Powerful questions and conversation to support accountability towards your goals

  • One on one sessions by skype, teleconference or in person

  • Will collaborate with your physician if needed to provide evidence based education