Health Coaching
Why do I need Health coach?
Establish and maintain goals for Health and well-being
Managing pain, stress and anxiety
Sustaining balance in your life
Following through with your physicians’ lifestyle recommendations
How does Health coaching work?
Using active listening skills, the Health Coach walks along side you in your journey towards improved balance of health and well-being
Powerful questions and conversation to support accountability towards your goals
One on one sessions by skype, teleconference or in person
Will collaborate with your physician if needed to provide evidence based education
Work with Barb
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Energy Medicine
Healing Touch Program
Reiki
Traditional Healing Training
Education Classes
Energy Medicine for self-care
Healing Touch Classes Level 1
Mind body tools for Stress, Anxiety and Pain Management
Mindfulness
Meditation
Group visits for non-pharmacological pain management
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Classes and Workshops
Healing Touch Program level 1 classes
Introduction to energy medicine
Classes and workshops on self care, energy, meditation, stress management, resiliency and wellness strategies.
Do you want to create balance, healing, transformation in your everyday life?
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